'Different stability yoga movements for abs and obliques! Stability training is amazing for the midsection and athleticism in general. More instructions and info about the benefits ➞ http://bit.ly/stability-movement ---- Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results. We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body. READ OUR FULL STORY ➞ http://bit.ly/vahva-story ---- Build an Athletic Physique from Zero to Hero
Tags: fitness , abs , exercise , bodybuilding , movement , core , yoga , strength , six pack abs , calisthenics , bodyweight training , street workout , six pack , training , crossfit , bodyweight , athlete , back , power , MMA , ufc , Natural , Martial Arts , boxing , functional training , core exercise , core stability , mobility , hip mobility , back pain , conor mcgregor , judo , wrestling , bjj , shoulder pain , bar workout , animal flow , movement culture , natural movement , ido portal , movnat , animal exercise , jiujitsu , yoga movement
See also:
comments